The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain Condition:Like New and consumed to add time

and consumed to add time to one’s own lifespan

he just can't do the hokey pokey -- no matter how hard he tries

betrayal and retribution

we often abandon our best instincts

The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain Condition:Like New and consumed to add timePlants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day fruits, vegetables, grains, nuts, and seeds far less "good for us" than we assume. Dr. Gundry outlines the health hazards posed by lectins. The main sources of lectins in the American diet include