Yoga: A Gem for Women Mark Douglas-Home Jen must come to terms

Jen must come to terms with her own monstrous side in time to help

it is both a chance for revenge and his only hope of survival

the whirr of an engine

available on DVD

Yoga: A Gem for Women Mark Douglas-Home Jen must come to termsYoga, A Gem for Women presents a detailed, practical guide for the yoga student who wants to go deeper with her practice of Hatha Yoga. The book is divided into three sections that create an integrated path of yoga suitable for both the beginner and advanced: Theory Yoga and Women: A natural bridge to health and well being; Practice Knowing Your Body: Techniques and benefits of over 80 asanas complete with photographs and detailed instructions;