Integrating Philosophy in Yoga Teaching and Practice Format:Trade Paperback This book includes: -Guidelines for

This book includes: -Guidelines for teaching Pilates to young people -Why Pilates is beneficial for children age 6 - 11 and adolescents age 12 - 19 -Crucial anatomical and cognitive development considerations for working with young people -Additional relevant topics designed to equip the Pilates teacher with tools for creating relevant and safe programs for different age ranges

benefits and risks

Yoga calls for unifying who and how we are

clinician expertise

Integrating Philosophy in Yoga Teaching and Practice Format:Trade Paperback This book includes: -Guidelines forProviding simple explanations of the various philosophical strands underpinning yoga as well as guidance on how to integrate them into teaching, this practical work from Wendy Teasdill concerns itself with values that are often lost in modern day practice. It looks at balance, moderation, introspection, self development and liberation, integrating these into asana practices in a way that deepens the experience. Each chapter covers a particular aspect