Mudras of India Format:Trade Paperback is made accessible to English-speaking

is made accessible to English-speaking practitioners through this definitive translation of Dr Keisetsu Otsuka's classic work

considering a diverse range of medical treatments and complementary approaches including physiotherapy

and offers passionate reflections on the spirit of each element

Many of the exercises can be done either seated or standing

Mudras of India Format:Trade Paperback is made accessible to English-speakingFor thousands of years hand mudras have been used in India for healing, storytelling, emotional expression, and to evoke and convey elevated spiritual states. For the first time, the elaborate system of mudras as applied in yoga and Indian dance has been organized into a comprehensive, fully indexed and cross referenced format that allows readers access to this still esoteric body of knowledge. Mudras of India presents over 200 photographed hand