Qigong and Chinese Self-Massage for Everyday Health Care Society And Social Sciences With the mantra that in

With the mantra that in order to treat the physical

Practical steps and examples make it easy for any therapist or counsellor to pick up the reins of wellness coaching for themselves

Complemented by an appendix of acupuncture points and accompanied by access to online video material

Zero Balancing uses hands-on conscious touch to address the relationship between energy and the structures of the body and clears blocks in energy flow to allow greater postural alignment and vitality

Qigong and Chinese Self-Massage for Everyday Health Care Society And Social Sciences With the mantra that inDiscover the quick and easy Chinese exercise approach to common daily health problems in this fully illustrated and easy to follow handbook. Based on millennia of effective Chinese medicine and health practice, the Qigong and self massage techniques described take just a few minutes a day, and can resolve on going issues such as knee pain, hemorrhoids, insomnia, sciatica and lower back pain. More immediate problems such as a stiff neck or a headache