Happiness Prompted Journal by TableTopics Price_$25 - $50 or yoga practice

or yoga practice

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Brighten your outlook during early-morning errands by applying R

Happiness Prompted Journal by TableTopics Price_$25 - $50 or yoga practiceResearch shows that journaling can boost your mood and enhance your sense of well being. This prompted journal will help you explore many ways to cultivate happiness. The pages feature factual tidbits, tips, or quotations all about being happier, along with a corresponding TableTopics question to prompt thoughtful expression and reflection. The 26 activities include fun strategies and actions to up your level of happiness. TableTopics questions are