Nutritoz Raw Flax Seeds and Pumpkin Seeds Combo Loaded with Omega3, Calcium, Magnesium, Protein, Zinc, Fiber and Vitamins for Weight Loss, strong Bones, Healthy Heart, Better Sleep Quality (400 g, Pack of 2) mix seeds from protein-rich nuts to fiber-filled

from protein-rich nuts to fiber-filled seeds and antioxidant-loaded fruits

Daily consumption of 1 teaspoon of chia seeds mixed with water can help in boosting your immunity

These fats can help to reduce LDL (bad) cholesterol levels and lower the risk of heart disease

which is important for maintaining healthy skin

Nutritoz Raw Flax Seeds and Pumpkin Seeds Combo Loaded with Omega3, Calcium, Magnesium, Protein, Zinc, Fiber and Vitamins for Weight Loss, strong Bones, Healthy Heart, Better Sleep Quality (400 g, Pack of 2) mix seeds from protein-rich nuts to fiber-filledRICH IN OMEGA 3: Flax seeds are one of the best plant based sources of omega 3s, which are essential fatty acids that play a key role in heart health and brain function. HIGH IN FIBER: Flax seeds are excellent sources of fiber, which can help improve digestion and promote feelings of fullness. HIGH IN PROTEIN: Pumpkin seeds are a great source of plant based protein, which is important for building and repairing muscle tissue. RICH IN MINERALS: Pumpkin