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the book richly conveys the subtle yet profound principles underlying Tai Ji
The human body as a constantly evolving system based on a set of unchanging principles
the teachings in this book include qigong exercises that activate the energy of the uterus and an explanation of how menstruation and a connection to the cycles of the moon can be converted into a tool for Nei Gong development
This is a comprehensive and empowering guide to facilitating a positive pregnancy and birth experience
Yoga for One Training the book richly conveys theOne to one yoga teaching is a great way to ensure that every client is practicing yoga safely while reducing risks that may cause them unintentional harm. Through the process of co creation, yoga teachers can move beyond the development of one time class practices into the development of tailored yoga practice programs that can truly meet their clients where they are and take them where they want to go on and off of the mat. Blending the science of
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