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New research shows that Qigong
Considering yoga philosophy
The book considers what hypermobility is and offers teachers general guidelines as well as specific practical techniques for including hypermobile students safely and effectively in classes
in the third part of the book
Kigo Spiritualism New research shows that QigongWith references to traditional Taoist and Chinese texts, as well as influences from the author's background in psychology and psychotherapy, this book by Lorie Dechar demonstrates how practitioners can work with the spirit of acupuncture points in modern practice. The concept of 'kigo', a Japanese word meaning 'season word', is used to understand the seasonal energy of the points and how the body relates to the universal flow. As an understanding of
