The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage Fiction_Gift_Guide This acclaimed new translation of

This acclaimed new translation of Dostoyevsky’s “psychological record of a crime” gives his dark masterpiece of murder and pursuit a renewed vitality

paving the way for the Allies’ drive to victory

Thrillingly imagined and beautifully executed

”—Cincinnati Enquirer

The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage Fiction_Gift_Guide This acclaimed new translation ofNow in paperback. The bestselling author of The Willpower Instinct introduces a surprising science based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health enhancing and life extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling,