Aging Brilliantly: How to Eat, Move, Rest, and Socialize Your Way to Long Life BN_Top_100 The definitive collection of works

The definitive collection of works on a subject that inspired and haunted Charles Bukowski for his entire life: alcohol

Gingerbread man

and Charlie "Lucky" Luciano

*Amazon #1 highest reader rating in diet books category

Aging Brilliantly: How to Eat, Move, Rest, and Socialize Your Way to Long Life BN_Top_100 The definitive collection of worksLive well. Age slow. Aging doesn't have to mean getting old. There's mounting evidence that particular behaviors and lifestyles seem to lead to "more life." Aging Brilliantly is a guide to proven habits you can adopt at any age to help achieve not only longevity but also a happier, healthier existence. Inspired by studies of the longest living people in the world, Aging Brilliantly offers specific approaches to exercise, food, relationships, and