The Oldest Cure in the World: Adventures in the Art and Science of Fasting Classics_Gift_Guide reflecting on themes of racial

reflecting on themes of racial injustice

as well as two brand-new stories

and No-Churn Vietnamese Coffee Ice Cream

Lidia joins the Polish nationalists’ fight

The Oldest Cure in the World: Adventures in the Art and Science of Fasting Classics_Gift_Guide reflecting on themes of racialCalled an illuminating exploration of the rich and varied historyand myriad health benefitsof fasting" by the Wall Street Journal, this book explores how intermittent fasting can set in motion cellular repairs that slow aging and prevent and even reverse diseases like diabetes and hypertension. Journalist Steve Hendricks delves into the rich history and cutting edge science behind fasting, an age old remedy experiencing a dynamic resurgence. He takes