vitamin E and essential fatty acids
Feel free to add black tea and brew it in milk if you want that: lots of options here
vitamins C
Rosemary - anti-rheumatic (aches & pains in the joints)
Achy Salve Outdoor Living vitamin E and essential fattyIntention: Muscle and joint pain balm; massage; inflammation and stiffness Pleasantly scented balm for massaging into muscles, tight fascia, and sore joints. Don't forget to hydrate and rest too! Ingredients: Grapeseed Oil, Castor Oil, St. Johns Wort Oil (in Olive Oil), Candelilla Wax, Comfrey Root, Rosemary, Myrrh, Red Chili, Thyme, Vitamin E oil, alcohol, and our essential oil blend (Wintergreen, Peppermint, Roman Chamomile, Lavender, Eucalyptus,