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NOW Foods Supplements, Biotin 5,000 mcg, Amino Acid Metabolism*, Energy Production*, 60 Veg Capsules Digestive Supplements MCTs are healthy fatty acidsFeatures: NOW's Biotin Supplement, with 5,000 mcg, in Vegetarian Vegan Capsules Supports Healthy Hair, Skin, and Nails FOR ENERGY PRODUCTION:* Supports amino acid metabolism and promotes normal immune function.* Bioton also plays a critical role in skin health for hair, skin, and nails* Non GMO, Vegan Vegetarian, Kosher, Halal, Soy Free, Egg Free, Dairy Free, Nut Free, Soy Free, Made Without Gluten GMP Quality Assured: NPA A rated GMP certification