Svadhyaya Breath Journal Choreography & Dance Notation From an internationally known expert

From an internationally known expert in the teaching and practice of Fukushin

Marianne Woods Cirone

The author provides instructions for prescribing

anxiety and eating disorders

Svadhyaya Breath Journal Choreography & Dance Notation From an internationally known expertSvadhyaya (self reflective) Breath Journal is a companion workbook to Restoring Prana. Restoring Prana is a training manual on transformative breathing for yoga therapists, yoga teachers and bodyworkers and it presents a new way of understanding and applying breath to a wide range of ailments. Each chapter in Restoring Prana ends with specific practices that the reader is asked to track in a breath journal and this workbook provides a pre formulated