Tranquil Sitting Format:Trade Paperback even in the midst of

even in the midst of a panic episode

· Using - new and innovative applications of essences

Los Angeles Times

Chung-yuan Chang's deceptively simple and always lucid narrative explores the relationship between the Tao and the creative arts

Tranquil Sitting Format:Trade Paperback even in the midst ofTranquil Sitting is the Taoist Master Yin Shi Zi's practical guide and inspirational testament to the healing power and spiritual benefits of meditation and Chinese medical Qigong. The book explores the theory and physiological aspects of meditation and offers practical instruction in traditional meditation techniques. It also documents Yin Shi Zi's personal experiences with meditation, his own self healing which he attributes to his Taoist practice,