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sweeteners
elderberry*
Helps control homocysteine levels
sacred practices
Bismuth (58) Blue Quartz sweetenersBismuth is believed to be an element that stimulates energy, vitality and can help you achieve your goals, especially when working as part of a team. It may be used to support transformation by aiding travel between the physical plane and realms of astral and spirit. It is also thought to help with visualisation while shamanic journeying. Lastly, it is believed to aid in relieving feelings of overwhelm, isolation and loneliness. Approximately 1. 5 x
