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St. Lucia Irish Seamoss (Dry) - 2oz Well I have a solutionSea moss is full of iron, which many plant based eaters lack because it's commonly found in animal foods like meat, poultry, and seafood. Sea moss contains about 9 milligrams of iron per 100 grams, which means sea moss has 9 times more iron than chicken. Sea moss serves as a prebiotic for your gut, which allows good bacteria to thrive. It's also full of fiber, which promotes a healthy colon and digestive system, while removing harmful bacteria. Sea
