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and power tower
The Mikolo barbell is ideal for entry-level beginners
COMFORTABLE CURL POSITION – Feel comfortable while curling big weight in your seated position
Feel free to explore more movements by yourself
Mikolo Power Cage, Squat Rack with Dual Pulley Cable Crossover System, Multifunction Free Weight Home Gym Workout Machine with Attachments 230LB Plates Color:RED and power towerWhy you should get a true power cage, not a simple power rack? In cage workout is the answer. Compared to free weights, in frame exercise provides better safety for beginners. Weight Cage Dimension: 50. 4L x 67W x 87H. It can allow you to do in cage squats bench presses. Internal dimensions: 41x60. It is deep enough for almost all the weight benches. This power cage weighs 340 lbs with 8 reinforcing tabs which increase its stability during training.
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