Balance Your Hormones, Balance Your Life - Dr. Claudia Welch Brain The Nature and Soul Yoga

The Nature and Soul Yoga Wisdom deck is a vibrant set of 40 cards created to explore the divine union of natural elements and yoga for messaging

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Balance Your Hormones, Balance Your Life - Dr. Claudia Welch Brain The Nature and Soul YogaTired? Overworked? Stressed? Out of balance? Welcome to the twenty first century, where women's stress levels have reached unprecedented heights. Between myriad responsibilities, women burn through even the energy gained from sufficient sleep and a healthy diet. The result? Hormonal havoc. In clear, accessible language, internationally renowned doctor Claudia Welch explains hormones from A to Z, specifically how they relate to each other, how and why