04OH03 -Herbs and Diet for Detoxification Format:Audio Examines stress and its effects

Examines stress and its effects on the mind-body connection

Learn which herbs are safe and how to use the plants as medicinal allies for health and healing

A selective research update on important natural therapies in women's health and heart disease

Describes botanical characteristics and metaphysical qualities of the major plant families

04OH03 -Herbs and Diet for Detoxification Format:Audio Examines stress and its effectsSpeaker: Chanchal Cabrera. Liver functioning in detoxification and elimination is outlined in the first part of the lecture, with a description of phase 1 and phase 2 liver enzyme systems. Nutrients and foods are listed which promote the two phases of liver detoxification. Herbal approaches include formulas for kidney function, blood cleansing, skin clearing and more. Finally a two week cleansing and detoxification program is outlined, with guidelines