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Shadow Work: A Spiritual Path to Healing and Integration - Michelle Wadleigh Wax Melts Prevents and treats advancing degenerativeReaders will learn to recognize their inner darkness and embrace the lessons that their shadows can teach them, ultimately turning these shadows into superpowers. Journaling spaces and exercises will help readers live Michelles lessons, and the book closes with a set of ongoing practices to allow readers to carry the books wisdom through the rest of their lives.