16ME33 - Weight Loss Herbs: Help or Hype? Cardiovascular Paul Bergner The Dark Side

Paul Bergner     The Dark Side of Adaptogens 1   Treating Chronic Fatigue 10   Chinese Herbs and Exercise 16 Mary Bove

Therapeutic methods for modulating the types of lipids in the blood include the ingestion of therapeutic fats/oils

Specific botanical and nutritional therapies for treating inflammatory contributors to each of these conditions are discussed

satiety and overall bowel health

16ME33 - Weight Loss Herbs: Help or Hype? Cardiovascular Paul Bergner The Dark SideSpeaker: Jill Stansbury. Describes botanical agents reported to support weight loss, including purported thermogenic agents such as green tea and cayenne, agents that support insulin response such as chromium and legumes, and agents that affect lipid metabolism such as guggul and berberine. From hoodia to chitosan to coconut oil, we review the research on popular weight loss aids to help determine which may actually have value.